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Channel Surfing Guide: June 30, 2010

Tonight's recommended viewing options (all times EDT):

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Baseball

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7:10 p.m. - Nationals @ Braves, MASN. Atlanta hasn't lost a series at home since April 20-22 against the Phillies. If the Nats defy the odds, they'll get back to single digit games under .500.

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7:10 p.m. - Mets @ Marlins, ESPN2. A crucial component of Operation Slow Down The Mets is finding a way to get to Mike Pelfrey, who is an inexplicable 10-2 with a 2.71 ERA.

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Soccer

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7:00 p.m. - "Freedom Reigns," CSN. A look at the Washington Freedom soccer team. Fond memories of Abby Wambach are brewing.

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Basketball

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12:01 p.m. - NBA Fastbreak, ESPN. Lebron week Free agency begins. I'd like to quickly state what I think the Wizards will do, but after the past week, anyone's guess is as good as mine.

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