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Channel Surfing Guide: August 30, 2010

Tonight's recommended options (all times EDT):

7:00, MASN - Nationals vs. Marlins. Can Jason Marquis pick up his first win of the season tonight? Can he get his ERA below 8? Find out tonight.

College Football Preview Show
8:00, ESPNU - Heisman Trophy Preview Show. Chances of hearing Mark Ingram's name mentioned? 100 percent. Chances of hearing Tim Tebow's name mentioned? Also 100 percent.

Relive football excitement of yesterweek
8:00, CSN - Redskins vs. Jets. If you've resigned yourself to the idea Rex Grossman will be starting Week 1, you may as well get to know him better by watching his performance against the Jets again.

Find out more about SB Nation DC headquarters
9:00, DIY - "Blog Cabin." We have TV, Wi-Fi and a functioning bathroom. The rest is still a work in progress, but we have the essentials.

Kevin Costner sports movies
8:00, AMC - For the Love of the Game. Watch Kevin Costner in a baseball movie other than Field of Dreams or Bull Durham.

8:30, Versus - Tin Cup. This was just on Wednesday night. The UFL season can't come fast enough for Versus.

RocketMan, starring Harland Williams
RocketMan, starring Harland Williams will not be shown today.